The College of St. Scholastica

WellU Award of Achievement
Student Health 101
Tobacco Free Campus

Welcome to the WELLU Web site!

WELLU's Mission is to create a campus culture that promotes a lifestyle of health and wellness.

WellU Wellness Wheel Employee Challenge

How much will your team's Wellness Wheel expand?

Do you find yourself stuck in the same workout routine, week after week? Do you want to start the habit of becoming more physically active? Do you want a way to physically and mentally challenge yourself? If you answered yes to any of the questions above, WellU has the perfect opportunity for you. November 17th is the kick-off of the WellU Wellness Wheel Challenge!

Wellness Wheel

The objective of the challenge is to be the team with the most points. The winner of the WellU Wellness Wheel Challenge will be announced at the Wellness Challenge Banquet on Tuesday, January 20th at 12:00pm. You can earn points by walking, canoeing, mediation/prayer, chewing sugar free gum, and much more! You will receive a detailed list of how many points various activities are worth once you are signed up.

How to Sign Up for the WellU Wellness Wheel Challenge

1. Go to
2. Type in "College of St. Scholastica" into the school search engine
3. Login or create an account
4. Once you are logged in, the WellU Wellness Wheel Challenge can be found under "fitness"
5. Find the WellU Employee Wellness Wheel Challenge on the calendar, or search for it under the "classes" tab
6. Once you have clicked on "WellU Wellness Wheel Challenge", click the green sign up button
7. Note: make sure to fill out the two required forms when registering (found under Participant Instructions)

Please email with any questions about the WellU Wellness Wheel challenge or how to use IMLeagues.

Wellness Wheel

Use this wheel to help you live a balanced life, by implementing multiple aspects of a healthy lifestyle. The goal of this Wellness Wheel is to expand your circle by taking advantage of different programs offered through WELLU.

To use our interactive Wellness Wheel click here

wellness wheel

Blog Photo

Are you interested in hearing about events, news, and hot topics from WELLU? If so, check out our blog!

WELLU Committee

WELLU CommitteeThe WELLU Committee is a group of motivated individuals who want to help spread awareness of WELLU around campus. This group meets quarterly to discuss different wellness opportunities and to brainstorm how WELLU can better satisfy our community's wants and needs.

Well U has a variety of resources available to you.  Including, online webinars that can be viewed from the convience of your own computer

Well U has produced a series of webinars, "Stewardship in Seconds", each of the 10-20 minute webinars is focused on a different dimension of WellU.  Topics range from Desktop dining to desk exercises and more.  Go to the Stewarship in Seconds tab to watch the webinars

You can also take a quiz after viewing the webinar to be entered into a monthly drawing!

Follow us on Pinterest!

Find the Health & Wellness board under the St. Scholastica Pinterest board.

For further information regarding the WELLU, please contact Tad Sears at