Aspects of WellU - Live Healthy

Live Healthy image

Health is a state of complete physical, mental, and social well-being, not merely the absence of disease.

Campus Resources

  • Student Health Services: Promotes the overall health and well-being of students.
    • Immunization
    • Regular Check-Ups
    • Student Health Insurance
    • Student Self-Care Guide
  • Student Center for Health and Well-being: Works to enhance personal development, physical and emotional well-being, and responsible life choices in a supportive community.
    • Counseling Services
    • Clean Recovery Services
    • Alcohol and Drug Prevention
    • Violence Prevention
    • Eating Issues and Body Image Awareness
    • Sexual Assault
    • Storm's Advocates
  • Cardiovascular Health Screenings for Faculty and Staff: Free health screenings offered in Somer's Hall in which nurses will test blood pressure, cholesterol, HDL, LDL, triglycerides, blood glucose, lung function, weight, and waist circumference.

Community Resources

What is Biofeedback?

Biofeedback is the use of computer sensors to help you recognize the relationship between psychological processes and physiological changes within your body. With practice, you can learn to bring these processes under voluntary control and exert more control over your bodily responses to stressful events.You will not only become aware of physiological signals, you will also learn to react to these signals so as to avoid stress, reduce tension and lead a more relaxed life!

Access the biofeedback & Emwave software at:

CSS Well U Resource Room (T26)
CSS Duluth Campus Library
CSS Duluth Campus Counseling Center
CSS Duluth Campus Science Commons Student Desktop-Sci3114

For more information, contact Julie Zaruba Fountaine, Wellness Coordinator, at

How CSS Stewards Live Healthy

  • MyHealth, a Student Health Service's portal for electronic health records, allows students to submit their immunization and health history, send messages to health care providers, request prescription refills, complete release of information requests, view and print immunization records, and much more.

Interactive Tool

Alcohol Screening: Online test to determine how damaging your drinking habits are to your health.

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