Health is a state of complete physical, mental, and social well-being, not merely the absence of disease.
Biofeedback is the use of computer sensors to help you recognize the relationship between psychological processes and physiological changes within your body. With practice, you can learn to bring these processes under voluntary control and exert more control over your bodily responses to stressful events.You will not only become aware of physiological signals, you will also learn to react to these signals so as to avoid stress, reduce tension and lead a more relaxed life!
Access the biofeedback & Emwave software at:
CSS Well U Resource Room (T26)
CSS Duluth Campus Library
CSS Duluth Campus Counseling Center
CSS Duluth Campus Science Commons Student Desktop-Sci3114
For more information, contact Julie Zaruba Fountaine, Wellness Coordinator, at firstname.lastname@example.org
MyHealth, a Student Health Service's portal for electronic health records, allows students to submit their immunization and health history, send messages to health care providers, request prescription refills, complete release of information requests, view and print immunization records, and much more.
Alcohol Screening: Online test to determine how damaging your drinking habits are to your health.
These sites are not a publication of The College of St. Scholastica. The content has not been edited or examined by the College. The author(s) of the site are solely responsible for the content.