Aspects of WellU - Eat Well

Eat Well

Eating well is all about consuming a well-balanced variety of foods that will help you obtain the right vitamins, minerals, and other nutrients to fuel your body and help you feel your best.

Campus Resources

  • CSS Food Service: Committed to providing the college community and guests with the highest quality nutritious food.
    • Meal Plans
    • Locations and Menu
    • Catering
    • Cooking with Jack
  • Eating Issues and Body Image Awareness: Understand what they are and identify whether you are at risk.
    • Task Force
    • Myths and Facts
    • Helping a Friend
    • Improve your Body Image
    • Habits of a Healthy Eater

Community Resources

How CSS Stewards Eat Well

  • The Greenview Dining Room provides healthy dining options including a large salad bar with fresh vegetables, fresh fruits, lean meats, broth soups, and low fat desserts offered at each meal.
  • Food Service is teaming up with the WELLU to educate students on why they should chose healthy options.
  • "We are in the process of making changes in the (Greenview) dining room layout to provide more healthy eating options that are full of flavor!" - Jack Teske, Operations Manager for the Greenview and Catering

Interactive Tool

What's on Your Plate?Discover healthy meal portions.

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