Page Navigation Resources for Mental Health and Wellness
Crisis/After Hours:
Crisis Text Line: text START to 741741
National Suicide Prevention Crisis Line: 1 (800) 273-8255 (TALK)
LGBTQ+ National Hotline: 888-843-4564
National Coalition of Anti-Violence Programs: 212-714-1141 (English and Spanish)
Steve Fund for People of Color: text STEVE to 741741 (culturally trained professionals)
Trans Lifeline: 877-565-8860
Veterans Crisis Line: 1 (800) 273-8255 Press 1 or text to 838255
Educational/Self Help:
COVID 19 and Mental Health
SAMSHA -Self Help Tips for Taking Care of Your Behavioral health
Center for Disease Control - Taking Care of Your Emotional Health
DACA and Immigation
Informed Immigant -Coping with DACA and Immigrant-related Stress
Eating Disorders
Telehealth - Emily Program
National Eating Disorders Association - HelpLine connection
Help a Friend
JED - Half of Us
NCAA Sports
Mental Health Daily Strategies
Queer and Trans
National Queer and Trans Therapists of Color Network
Relaxation Tools
Calm -ambient music or soothing nature impages
Headspace (Meditation): Impatient Yogi video
Self Care
JED Foundation - Love is Louder
Bessel Van der Kolk - Caring for Yourself in Time of Social Distancing
CallToMindNow - How to take care of your mental health
Personal Health Screening - select "Individual" under Take A Screening, scroll down and select "Take a Screening" again, choose which screening to take. Note: personal health screenings create awareness. Information provided is not a professional diagnosis. If a screening creates stress, speak with a mental health professional on campus or in the community.
Students of Color
Mental Health Tips for African Americans to Heal after Collectively Witnessing an Injustice
The Steve Fund - cultural community of information, including a self care blog and text line support
Substance Abuse
Recovery Community for Substance Abuse
CSS Student Health and Wellness has a licensed drug counselor on staff. If you need additional individual support or referral for your recovery at this time, contact Glenn Maloney, LICSW LADC at gmaloney@css.edu
