Personal Counseling

Personal counseling is a vital component of the support services offered at The College of St. Scholastica. The Center's counseling staff can help a student think through the feelings and problems of college life and other important issues. Professional counselors work closely and confidentially with students on a variety of issues including: developmental transitions (i.e. beginning college, graduation, etc.), relationship problems with peers or family, depression, anxiety and stress, substance abuse, eating disorders, difficulty in handling emotions, religious concerns, and building self-esteem and confidence. Individual and group counseling and assistance in referrals to community agencies and resources are available. Workshops are held on such topics as assertion, wellness, relaxation training and stress management, eating issues, sexuality, personal and relationship development, and college "survival" training.

Academic Counseling

Many students simply have problems adjusting to the academic environment. Communicating with instructors, "fitting in" to the school, taking tests, handling extra curricular activities can all be obstacles to student success. The Counseling Center can assist students in developing the skills necessary to overcome these obstacles.

Crisis Interventions

There may be times when a life crisis seems overwhelming and a person becomes seriously upset. Such events include suicide threats or attempts, physical abuse, sexual assault, and harassment. During these events it is important to recognize that the crisis does not have to be handled alone: there are resources available on and off campus for sensitive, supportive help. All threats or attempts to injure oneself or others should be considered as serious events that require intervention. This intervention will involve college counselors and other Student Affairs staff, and may include community referrals for more structured support and evaluation. Any student who is aware of someone in crisis and in need of services should immediately notify Security (Ext. 4000), his/her Residence Advisor, The Counseling Center (Ext. x6085), or Student Health Service (Ext. 6282.) They will consult with you to help decide the best course of action. This service is available on a 24-hour basis.

Consultation Services with Staff and Faculty

The Student Center for Health and Well-Being encourages faculty and staff to utilize the resources of The Center. This may include:

• Presentations to classes.
• Consultation regarding a specific student.
• Crisis intervention.
• Information and data regarding health and mental health issues.
• Identifying resources in the community.
• Invitations for staff and faculty to attend in-service training in eating disorders, depression, suicide awareness, and other areas.